If you are a breast cancer thriver, you will want to learn more about the benefits of polyphenols.

Look at this picture and then read on!

So often when I work with patients and students in my breast cancer survivorship program they tell me what things they have taken out of their diet....

This video explains the findings from this study. Women with breast cancer (and not diabetic) who fasted more than 13 hours each night had decreased rates of recurrence. Women who fasted less than 13 hours did not have a statistically significant increase in breast cancer mortality or all cause...